Well I thought things were getting better but have had a bad couple of days yesterday and today
. I'll definitely try the low GI diet though- thanks Lizzie...although crisps, apples and cheese sounds good Wren!!!! It's weird because I asked at CARE and they said to avoid foods high in fat- yet one of the only foods I've been able to eat is mini babybels
..getting quite embarrassing at work having to dash to the loo every 5 minutes!!! The only bonus is that i have totally gone off sugary foods, or any kind of pudding/chocolate etc (and I used to have an incredibly sweet tooth!)......every cloud has a silver lining and all that!!
Thanks for all your help ladies xxxx